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- 0:38OSF - AnkleAnkle sprains, rolls, and twists often cause pain around the ankle. OSF athletic trainers help Redbirds treat ankle issues with RICE - Rest, Ice, Compression, and Elevation.Watch what happens when Reggie twists his ankle and what OSF HealthCare sports medicine expert Karan Rai, MD, says to do if it happens to you.With OSF OnCall Urgent Care and OSF PromptCare walk-in options in Bloomington-Normal, OSF HealthCare has your sports injuries covered.
