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ISU Calisthenics 9/26

Thursday, September 26, 2024 5:00–7:00 PM
  • Location
    The Bone 4th floor westside
  • Description
    **Join us for our ISU Calisthenics practice!**
    *CHANCE TO ACQUIRE FREE DRINKS TODAY*
    - **Introduction to Calisthenics**- Learn the fundamentals of bodyweight training, including exercises like push-ups, pull-ups, squats, and dips.- Discover how calisthenics can improve your strength, flexibility, and overall fitness without the need for gym equipment.- Participate in beginner-friendly workouts led by experienced members to help you master proper form and technique.- Explore progressions and variations to tailor exercises to your fitness level and goals.- **Interactive Workout Session**- Engage in a fun and supportive group workout designed for all fitness levels.- Challenge yourself with partner and team exercises to build camaraderie and motivation.- Get personalized tips and feedback to enhance your performance and prevent injuries.
    *Location of Meeting: Bone Student Center, 4th floor, 4W Lounge*
    **What to Bring:**- Comfortable workout attire- Water bottle to stay hydrated- A positive attitude and willingness to try something new!
    **No experience required!** Whether you're a seasoned athlete or just starting your fitness journey, our club welcomes you to come explore the exciting world of calisthenics. Bring a friend or come solo—either way, you're sure to have a great time learning and moving with us.

    We Can't Wait to See You There!
    If you’re looking for a supportive community, a fun way to stay fit, and the chance to learn new skills, ISU Calisthenics is the club for you. See you at the Bone Student Center!

    Hosted by: Calisthenics Club

    Additional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10505567
  • Website
    https://redbirdlife.illinoisstate.edu/event/10505567
  • Categories
    Athletics, Sports/Athletic

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