You’ve studied for the exams, you know your materials, you even tutored your roommates but you got to the exam hall and you just blanked out. You could not remember anything!! Test Anxiety is common to many students. While everyone feels some degree of anxiety during tests or exams, it becomes an issue when anxiety makes you feel anxious, ill, or develop brain freeze during an exam or test. This interactive workshop will explore the issue of anxiety from the students’ perspectives, what it is, and how to overcome it. Call 309-438-7100 or stop by the Visor Center to sign up!   If you need an accommodation to fully participate in any Julia N. Visor Academic Center program, session or event, please contact Visor Center, University College at (309) 438-7100 or VisorCenter@IllinoisState.edu. Please allow sufficient time to arrange the accommodation.  Hosted by: University CollegeAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11664816

Understand how the body responds to stress and learn practices for managing the anxiety that is evoked in high stress situations.  This series will teach participants how to employ strategies for studying and taking their content test. Each workshop builds upon the next, but students are welcome to join at any date. This series is held via Zoom. If you need an accommodation to fully participate in this program/event, please contact (Dr. Becky Beucher, COE) at (rlbeuch@ilstu.edu). Please allow sufficient time to arrange the accommodation.    Workshop Series:   10/21 Navigating Your Resources    10/28 Time Management and Study Skills    11/4 ILTS Vocab Vault    11/11 Reading the Questions    11/18 Test Taking AnxietyHosted by: Efaw Center for Educator ExcellenceOnline Location: https://illinoisstate.zoom.us/meeting/register/7XNPbdHlQLSHy3KsiNGXsgAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11442477

Celebrate the season with a side of cyber! Kick off the evening with a short presentation on cyber crimes, then dive into a fun, interactive Cybersecurity Mafia-style game—where betrayal comes with a byte. We’ll also enjoy a cozy Friendsgiving-style meal provided by WiCyS ISU, and a sweet treat to round things out. Whether you're here for the food, the fun, or the fraud... you’ll leave full of knowledge and carbs!Hosted by: Women in Cybersecurity - Illinois State University Student ChapterAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11375262

Visit the stage at Starbucks in the Bone Student Center for trivia night! This event is sponsored by Event Management, Dining, and Hospitality and Redbird Well. If you need accommodation to fully participate in this event, please contact Event Management, Dining, and Hospitality at 309-438-8351 or EMDH@IllinoisState.edu. Please allow sufficient time to arrange the accommodation.   Full schedule: November 11/18 - Trivia - 7 p.m. December 12/2 - Craft night - 7 p.m. *professional musiciansHosted by: Campus Recreation, Event Management, Dining, and Hospitality, Health Promotion and Wellness, Student Counseling Services , Student Health ServicesAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11374495

Happy Thanksgiving! Come celebrate being friends with all of our aspiring educators!  RSVP here! (coming soon!)Hosted by: Aspiring Educators AssociationAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11745194

Do you find yourself putting things off to the very last possible second? Are you often scrambling to turn in quality work because you waited too long to start? Don’t know how to break your bad procrastination habits? Learn some strategies to help you prioritize, motivate yourself, and dominate procrastination! Call 309-438-7100 or stop by the Visor Center to sign up! If you need an accommodation to fully participate in any Julia N. Visor Academic Center program, session or event, please contact Visor Center, University College at (309) 438-7100 or VisorCenter@IllinoisState.edu. Please allow sufficient time to arrange the accommodation.Hosted by: University CollegeAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11665350