Understand how the body responds to stress and learn practices for managing the anxiety that is evoked in high stress situations.  This series will teach participants how to employ strategies for studying and taking their content test. Each workshop builds upon the next, but students are welcome to join at any date. There is an in-person option or a zoom option at differing times. If you need an accommodation to fully participate in this program/event, please contact (Dr. Becky Beucher, COE) at (rlbeuch@ilstu.edu). Please allow sufficient time to arrange the accommodation.  Workshop Series: 3/27 - Navigating Your Resources 4/3 - Time Management and Study Skills 4/10 - ILTS Vocab Vault 4/17 - Reading the Test Questions 4/24 - Test Taking Anxiety Hosted by: Efaw Center for Educator ExcellenceOnline Location: https://illinoisstate.zoom.us/j/5236036600Additional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10785110

Come join SERC this week for a safe space to learn about rape culture and its significance in our lives. We are actively educating ourselves and the community about topics in rape culture that are present in many parts of our society. We aim to create a culture of consent while advocating students to feel safe, heard, and seen. Hosted by: Health Promotion and Wellness, Students Ending Rape CultureAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10935259

Do you find yourself putting things off to the very last possible second? Are you often scrambling to turn in quality work because you waited too long to start? Don’t know how to break your bad procrastination habits? Learn some strategies to help you prioritize, motivate yourself, and dominate procrastination! Call 309-438-7100 or stop by the Visor Center to sign up!Hosted by: University College/Julia N. Visor Academic CenterAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10783388

Our next meeting will be a volunteer opportunity at the Humane Society of Central Illinois that will occur over two days: 4/17/25 and 4/24/25. Volunteers will be assisting with laundry, dishes, or evening dog walks. Volunteering is a great way to help the community and get your service hours for the semester. Only a limited number of spots are available! Volunteer Sign Up LinkHosted by: Pre-Health Society at Illinois State UniversityAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11256920

Containers and virtual machines are important to use for distributed computing systems. Join us in Julian Hall 030 to learn about containers and VMs!Hosted by: Association for Computing MachineryAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11272478

Multiple-choice, essay, true/false, or short answer? This interactive workshop is designed to discuss strategies for creating your own study tools to prepare before your test, during a test, and how to respond after a test. Call 309-438-7100 or stop by the Visor Center to sign up! *Note: this workshop will take place online via Zoom; call the Visor Center at 309-438-7100 to register and receive Zoom LinkHosted by: University College/Julia N. Visor Academic CenterAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10783262

School of Music Collaborative Pianists perform a variety of repertoire with vocal and instrumental partnersHosted by: School of Music, Wonsook Kim College of Fine ArtsAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10838558

This semester's dance concert will feature choreography from Lana Werner-Powell, Darby Wilde, Gregory Merriman, Jacob Henna, and guest artist Paula Sousa.   Get your tickets here: https://illinoisstatefinearts.evenue.net/events/ARTSSOTD5Hosted by: School of Theatre and Dance, Wonsook Kim College of Fine ArtsAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10892344

The Women's, Gender, and Sexuality Studies Student Research Symposium is a daylong celebration of student scholarship, creative work, and ideas that are underrepresented in Illinois State University's traditional curriculum.  The 28th Annual Symposium takes place Friday, April 25th, 2025 between 8:30am - 5:30pm in the Prairie Rooms of the Bone Student Center. Registration is required; this event is free and open to the public.Hosted by: Women's, Gender, and Sexuality StudiesAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11233033

Get your clothes mended! Stop by on one of our scheduled dates with an article of clothing or other textiles in need of a basic fix. We offer quick repairs such as mending a hole or sewing on a button. Our volunteers will repair it on the spot for free! We can help your favorite clothes last longer!Hosted by: Fix It Friday, Office Of SustainabilityAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10784027

Will you be writing a research paper or group project this semester? Every week, we answer your questions and offer tips on developing, researching, writing, and presenting research papers and projects. See this week’s topic below. Come to the in-person workshop on Thursdays in Fell Hall 2012 from 12:15 to 1:15 pm OR On Fridays over Zoom from 10:00 to 10:45 amRegistration forTHURSDAY IN-PERSON & FRIDAY ZOOM(12:30-1:15 pm)          (10:00-10:45 am)https://forms.office.com/r/DEu56p9PL3 Friday Zoom Link:https://illinoisstate.zoom.us/j/81002452518Dates Workshop Topics Feb. 6/7How do I narrow a topic into a thesis or research questions? Feb. 13/14How do I identify reliable sources for my research paper? Feb. 20/21How do I read and analyze research articles? Feb. 27/28How do I create an annotated bibliography (summary, analysis, response)? March 6/7How do I summarize, paraphrase, & quote correctly & avoid plagiarism?  SPRING BREAK WEEK March 20/21How do my team and I succeed in completing group projects? March 27/28How do I write a useful and effective outline? April 3/4How do I format an APA-style paper? April 10/11How do I write a strong literature review? April 17/18How do I polish my draft using editing and proofreading strategies? April 24/25How do I plan and prepare for final exams and projects? Hosted by: Office of International EngagementAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11009872

Grab what you need at the Share Shop! The ISU Share Shop is a free resource-sharing store located in the Office of Sustainability at 305 N. School Street. Students can shop for a variety of FREE items such as clothing, shoes, accessories, small household items, textbooks, and more.Hosted by: Office Of SustainabilityAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10784244

Drop-in to get free assistance on Calculus I (MAT 145) or to discuss study techniques!  Contact the Visor Center at 309-438-7100 for more information! When: Tues 7-9pm / Weds 4-6pm / Thurs 4-6pm / Frids 11am-12pm Where: Dr. Julia N. Visor Academic Center (basement of HewMann) Tutor: A current ISU student who has previously completed this courseHosted by: University College/Julia N. Visor Academic CenterAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10939880

Drop-in to get free assistance on your ECO 101 or ECO 102 Economics courses or to discuss study techniques!  Contact the Visor Center at 309-438-7100 for more information! When: Mondays 11:30am – 2pm / Wednesdays 11:30am – 2pm / Fridays 11am-3pm Where: Dr. Julia N. Visor Academic Center (basement of HewMan) Tutor: A current ISU student who has previously completed this courseHosted by: University College/Julia N. Visor Academic CenterAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10943973

Come join in on the fun at the Conversations Café! Each event will take place from noon-1 p.m. in the OIE Lobby on the second floor of Fell Hall.   The Conversations Café is a casual 1-hour social hosted monthly by OIE for both international and domestic students that simulates a relaxing coffee shop atmosphere. Come practice your English language skills, build new friendships, and enjoy stress-relieving activities. Check out our new craft table! All students are welcome to join the conversation, play board games, enjoy hands-on crafts and experience the Café.  Hosted by: Office of International EngagementAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11161008

Make a difference as we help clean and organize the Salvation Army’s pod! Join the Center for Civic Engagement for a rewarding service project that directly supports our local community.   To attend, RSVP yes to this event on Redbird Life.  Spots are limited to 15 volunteers, so if you registered but are no longer able to attend, please change your RSVP for this event to "no."   We will meet at the Center for Civic Engagement at 12:30 PM for a pre-reflection on the importance of community service and its impact. Afterward, we will head over to the Salvation Army to get to work organizing and cleaning their pod. The service will take place from 1:00 PM to 4:00 PM, and after wrapping up, we’ll gather for a post-reflection to share our experiences.   Transportation will be provided for those who need it.   Please show your Redbird spirit by wearing any ISU gear or a red shirt to help keep us unified as a group!   About the Salvation Army: The Salvation Army provides essential services to individuals and families in need, including food, shelter, and emergency assistance. By volunteering, you'll help ensure their facilities remain organized and ready to continue serving the community.Hosted by: Center for Civic EngagementAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11263268

On April 25th at 6pm we will go to Urban Warfare in Bloomington near Rivian to participate in a group paintballing event! Cost is free and we will carpool there. If you are interested, please RSVP to Kaitlyn Koenigstein at kakoen1@ilstu.edu or 618-340-6436 call or text. We will meet at Wittenberg Lutheran Center at 5:30pm at the latest (201 S. Main Street Normal IL, a 5 minute walk from the quad) to arrive at Urban Warfare at 6pm to check in. We will begin playing rounds of paintballing at 6:30, finishing up around 8pm. We reserved 15 spots, so RSVP as soon as possible to guarantee your spot. Please wear comfortable athletic clothing that is thick to minimize the impact the paintballs will have when you get hit (you don't want too many bruises!!) If you have questions or want an accommodation, please contact Kaitlyn Koenigstein (kakoen1@ilstu.edu / 618-340-6436).Hosted by: Wittenberg Lutheran Student OrganizationAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11190627

This semester's dance concert will feature choreography from Lana Werner-Powell, Darby Wilde, Gregory Merriman, Jacob Henna, and guest artist Paula Sousa.   Get your tickets here: https://illinoisstatefinearts.evenue.net/events/ARTSSOTD5Hosted by: School of Theatre and Dance, Wonsook Kim College of Fine ArtsAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10892345

In partnership with the DEA's National Drug Takeback initiative, the Illinois State University Police Department invites you to safely dispose of unused or expired prescription medications during one of our collection events. Stop by on April 24 from noon to 2 PM at Schroeder Plaza. This provides a secure and responsible way to clean out your medicine cabinet, help prevent drug misuse, and protect the environment. No questions asked—just drop off and go!   If you need an accommodation to fully participate in this event, please contact University Police at ISUPolice@ilstu.edu. Please allow sufficient time to arrange the accommodation.  Hosted by: University PoliceAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/11269554

Are you easily distracted trying to work at home? Do you wish you could work with others in a quiet space? Join us for Saturday Writing Sprints! Coffee and light breakfast will be provided. Please register individually for each date you plan to attend to help us plan food counts.   This event is open to Graduate Students in all programs.Hosted by: Graduate SchoolAdditional Information can be found at: https://redbirdlife.illinoisstate.edu/event/10742720