Illinois State University students took time to de-stress during finals season with Milner Library’s “Turning the Page on Stress” event.
From Dec. 4-13, a study-related resource table was available to students in the back northeast corner of the library's second floor.
This semi-annual event provided students with fidget toys, Milner Library journals, coloring pages, snacks and Student Counseling Services flyers.
Outreach and Student Engagement Librarian Stephanie Burnham shared the importance of this event in the campus community.
“The goal of this program is to [provide] a de-stressing table so that students can really step away from their studies and just decompress and de-stress in the library,” Burnham said.
Burnham said that taking a moment to breathe and reflect during these stressful times is critical to student success.
Several signs were displayed throughout the second floor leading students to the secluded area. Burnham explained why the location was chosen.
“Tucked away in a quiet corner of the library, so that could really be a time for reflection and some alone time if [students] want it to be that way,” Burnham said.
Milner Library offers many resources and events throughout the school year. Burnham listed other resources the library provides.
“All year-round, Milner Library has the space for [students] to be able to study. We have a variety of collaborative spaces as well as individual study spaces, and we have subject librarians that are experts in each major,” Burnham said.